Helps fight free radicals, lower cholesterol, lower high blood pressure, has diuretic properties (be ready to be on the spree of peeing!!), and loads of Vitamin K among others that helps in blood coagulation and helps in heart disease.
A few quick serving ideas:
Add chopped celery to your favorite tuna fish or chicken salad recipe.
Enjoy the delicious tradition of eating peanut butter on celery stalks.
Use celery leaves in salads.
Braise chopped celery, radicchio and onions and serve topped with walnuts and your favorite soft cheese.
Next time you are making fresh squeezed carrot juice give it a unique taste dimension by adding some celery to it.
Add celery leaves and sliced celery stalks to soups, stews, casseroles, and healthy stir fries.
Adopt it as part of your life and live happily ever after... like Cinderella.
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